Water fasting and dry fasting
The term fasting is not unfamiliar since people practiced it for many generations. Fasting includes many types, like the dry quickly, water quickly, juice fast, and raw…
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Health and fitness
All about the blue lotus stem
The blue lotus stem is an excellent plant product with its roots in the ancient world for many exciting ailments. They are a topic of discussion and find their way for a…
Physical activities for seniors: The different types of physical…
When it comes to physical activities for seniors, there are numerous types of physical activities that seniors and older adults can try out. One of the easiest and…